Haunted Happenings Parade
Video : Matt Viglianti
Yoichi Udagawa conducts the Cape Ann Symphony during rehearsal at Fuller School. The symphony is celebrating its 60th year.
When the Cape Ann Symphony began 60 years ago, Harry Truman was president and a gallon of gas cost 27 cents.
"The world has changed tremendously since then," notes Yoichi Udagawa, the symphony's conductor and artistic director, "but something that has remained constant is the way that great music can touch our hearts and inspire the spirit."
You may have heard from a friend, a family member or even a coach or counselor that you need to "let go" of someone or something in your life.
Often, it is a person or situation that is keeping you from growing as an individual and living your best possible life.
If you've ever had an attack of vertigo, you may have noticed that it's quite an unnerving feeling — no pun intended.
You aren't alone though — benign paroxysmal positional vertigo (BPPV) affects millions of Americans every year. In fact, there are entire sub-specialties of medicine and physical therapy dedicated to helping patients overcome dizziness.