:Dear Abby: I was moved by the letter from “Losing Slowly in Ohio” (Jan. 14), who is 50 pounds overweight and walks every day with her friend to lose weight. She said that almost daily people made fun of them. My heart goes out to her.
I was in her shoes once. With diet and exercise I lost more than 60 pounds, and I’ve kept it off. But I was never ridiculed as she was. On the contrary, one day after I had just begun a daily 1-mile jog and was struggling to keep going, I passed by a man who cheerfully called out to me to “keep at it, and one day you’ll be a 10!”
Abby, I can’t tell you what that meant to me. I thought about his encouragement whenever I felt hopeless and was thinking of giving up. The memory of his kind words inspired me to go on. Thirty years later, I still think about his encouragement with amazement and gratitude.
We all have a choice: We can be kind to each other and offer friends and strangers alike support for the challenges we all face, or we can make ourselves feel superior by being cruel and demeaning. In the end, our choice shapes our character and we receive what we give, so we must choose wisely.
I’m sorry that “Losing” has met with only ignorant jerks so far. I would be honored to pay it forward and tell her how incredibly brave she is, and to encourage her to stick with it. Because she has the courage to keep exercising in the face of constant humiliation, I know without a doubt that she will reach her goals.
:Wendy In Colorado
Dear Wendy: Thank you for your upbeat response. Many other readers were quick to “weigh in” with letters of support for “Losing Slowly”: