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November 7, 2009

Manchester Essex school menus

Anonymous The Gloucester Daily Times Sat Nov 07, 2009, 05:30 AM EST

Week of nov. 9-13

Elementary schools

Monday: Warm ham and cheese bagel, chicken noodle soup, hot dog, cereals, veggie stickss

Tuesday: Tuna sub, cereals, tiny twist pretzels, baby carrots, apples

Wednesday: Veterans Day

Thursday: Stuffed-crust pizza, hot dog, salad bar, veggie salad, gelatin

Friday: Grilled cheese on wheat, soup, hot dog, salad bar, pasta and veggie salad,

Served daily: Yogurt and pretzel, fruit

Middle and High schools

Monday: American chop suey, homemade bread rolls, cheeseburger

Tuesday: Taco boat, grilled chicken patty, Spanish rice, pasta salad

Wednesday: Veterans Day

Thursday: Buffalo chicken sub, chicken cordon bleu, oven fries, pasta salad

Friday: Grilled cheese on wheat, tomato soup, fish sandwich, pasta and veggie salad

Served daily: Peanut butter and jelly, whole grain pizza, pasta and deli bars, fruits

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Personal Matters: The messages within our dreams

At the end of a long, stressful workday, you crawl into bed hoping for a good night's sleep.
But after a while, an exhausting dream begins: you see yourself climbing a steep mountain; you struggle and strain finally reaching the top. Then, seemingly without any control of your actions, you step off the cliff and plummet into the canyon below.
Continued ...

Personal Matters The Gloucester Daily Times Copyright 2012 GloucesterTimes.com, Gloucester, MA. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Fri, May 25
Posted 2 days
Senior Lookout: Finding the right tools the key to garden, yard work

Avid gardeners often are frustrated when a temporary or permanent disability leaves them unable to pursue their pastime.
Perhaps given incentive by the knowledge that our population is aging, many companies are coming to the rescue with new products, and there are some hints that can make gardening easier for those with arthritis or other disabilities, or even those who use wheelchairs.
Continued ...

Senior Lookout The Gloucester Daily Times Copyright 2012 GloucesterTimes.com, Gloucester, MA. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Fri, May 25
Posted 2 days
On the Mend: The basic secrets to safe gardening

Memorial Day weekend in New England is traditionally referred to as the unofficial start of summer.
It's an action-packed weekend — especially for those with a green thumb.
But your body may not be ready for this sudden rush of activity, and more people acquire significant injuries from digging in the dirt than you may think.
Continued ...

On the Mend The Gloucester Daily Times Copyright 2012 GloucesterTimes.com, Gloucester, MA. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Fri, May 25
Posted 2 days
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