Wednesday, Nov. 18
Computer classes, Rose Baker Senior Center. 978-281-9765.
Blood pressure clinic, 9 to 11 a.m., Essex Senior Center.
VNA clinic, 9:30 a.m., Rose Baker Senior Center.
Low-impact exercise class, 9:30 to 10:30 a.m., Plains Meeting Room, Manchester.
Chair yoga, 10:30 to 11:30 a.m., Essex Senior Center. $4 per session.
Yoga, 10 to 11 a.m., Congregational Chapel, Chapel Lane, Manchester. All levels welcome, $5 per class.
Swim program, 11 a.m. to noon, Ipswich YMCA. Call Council on Aging at 978-768-7932.
Chair yoga, 12:30 to 1:30 p.m., Rose Baker Senior Center. To register, call 978-281-9765.
Line dancing, 12:45 p.m., Essex Senior Center.
Scrabble games, 1 p.m., Rockport Senior Center. Call Diane at 978-546-2573.
Bingo, 1 p.m., Rose Baker Senior Center.
Thursday, Nov. 19
Community Health Center, 9 a.m. to 3 p.m., Rose Baker Senior Center.
VNA health clinic, 9:30 a.m., Rockport Senior Center. 978-283-2020.
Tai chi, 9:30 a.m., Rose Baker Senior Center. Call 978-281-9765.
Intermediate yoga, 9:45 to 11 a.m., Rose Baker Senior Center. To register, call 978-281-9765.
Chi Gong classes, 10 to 11 a.m., Congregational Chapel, Chapel Lane, Manchester. $5 per class. To register, call 978-526-7500.
Art class, 10 a.m., Rose Baker Senior Center.
Contract bridge, 12:30 p.m., Rose Baker Senior Center.
Friday, Nov. 20
Exercise, 9 to 10 a.m., Rockport Senior Center.
Strength/resistance class, 10 a.m., Rockport Senior Center. $4 per class. To register, call Diane at 978-546-2573.
Mystery and Suspense Book Club, 10 a.m., Rose Baker Senior Center.
Cribbage, 12:15 p.m., Essex Senior Center.
Dominoes, 12:15 p.m., Essex Senior Center.
Bingo, 1 p.m., Rose Baker Senior Center.
Monday, Nov. 23
Exercise, 9 a.m., Rockport Senior Center.
Free beginners and advanced quilting classes, 9:30 a.m., Manchester Community Center.
Weights, conditioning and pyramid walking class for men and women, 12:30 to 1:30 p.m., Rose Baker Senior Center. To sign up, call 978-281-9765.
Dominoes for beginners, 10 to 11:30 a.m., Rose Baker Senior Center. Call 978-281-9765.
Art program, 10 a.m., Rose Baker Senior Center.
Line dancing for seniors, 12:15 to 1 p.m., Rose Baker Senior Center.
Bingo, 12:30 p.m., Rockport Senior Center.
Bingo, every other Monday, 2 p.m., Plains Community Room, Manchester.
Knitting, every other Monday, 2 p.m., Plains Community Room, Manchester.
Tuesday, Nov. 24
Body and Sole Walking Club, Manchester, 8:30 a.m. Call Carol Schanley at 978-526-1295.
SHINE/interpreter, 9:30 a.m., Rose Baker Senior Center.
Tai chi, 9:30 a.m., Rose Baker Senior Center. Call 978-281-9765.
Friends of the Council on Aging meeting, 9:30 a.m., Essex Senior Center.
Yoga class, 9:45 to 11 a.m., Rose Baker Senior Center. Call 978-281-9765. Class does not meet in January.
Art program, 10 a.m., Rose Baker Senior Center.
Knitting and crocheting group, 10 a.m., Rose Baker Senior Center.
Duplicate bridge, 11:30 a.m., Rose Baker Senior Center.
Scrabble games, noon, Rose Baker Senior Center. Call 978-281-9765.
Sew and sew social, 12:30 p.m., Essex Senior Center.
Bridge Club, 1 to 4 p.m., Plains Community Room, Manchester. Call 978-526-4515.
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