Lifestyle
- Lifestyle
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- Wednesday, June 5, 2013
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Fitness fuel: Whole-food energy bars to make at home
Heather Atwood/Special to the Times One of these homemade fitness bars contains 224 calories, 11 grams of fat, 29 grams carbohydrates, and 7 grams of protein.
Power bars, nutrition bars, energy bars, fitness bars, meal bars, granola bars. They come wrapped in many packages under many names. Athletes eat them, people consider them a smart snack at work, and moms pack them in their kids' lunches. How healthy
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Cumin, cayenne, tamari spice up guacamole
Rockport resident Heather Atwood's guacamole is a refreshing dip for your chip on a warm afternoon. Good on sandwiches also, this guacamole is very easy to put together and will only take a few minutes. Guacamole is Mexico's gift to our food pyramid
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Strawberries, poppy seeds make simple pie pop
There's nothing like early-summer strawberries, especially if picked fresh from a local source. By mid-June we should be into the prime of the locally grown strawberry season. I know of farm stands in Methuen and North Andover, Salem, Hudson and Lond
Continued ... - Grilled elegance: Zippy steak, herby dressing elevate salad
- Bourbon bounces amaretto sour up a level
- What's cookin'
- Son experiencing puberty needs a word to the wise
- Horoscope
- Tuesday, June 4, 2013
- Horoscope
- Monday, June 3, 2013
- Daughter is sick and tired of caring for ailing relatives
- 'Wearable art' show focusing on recycling
- Horoscope
- Saturday, June 1, 2013
- Isolated home-schooler cuts herselfto relieve loneliness
- Horoscope
- Friday, May 31, 2013
- Cape Anners honored for volunteerism
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Moore Native Toby Keith Tours Tornado Damage
